Soup, chicken and vegetable, canned, ready-to-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
91680 👎 Water
4680 - Carbohydrate
2700 - Starch
1970 - Protein
1010 - Sugars, total
930 - ASH, TOTAL
900 - Fiber, total dietary
730 - Total lipid (fat)
590 - Sucrose
270 👎 Fructose
229 - Sodium, Na
158 - Fatty acids, total monounsaturated
150 👍 Glucose (dextrose)
143 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
143 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
134 👎 Fatty acids, total polyunsaturated
133 - Potassium, K
121 - Fatty acids, total saturated
120 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
120 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
94 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
35 - Phosphorus, P
24 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
15 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
15 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
14 👎 Calcium, Ca
10 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
10 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
8 👍 Magnesium, Mg
7.7 👎 Choline, total
4 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
3 - Cholesterol
2 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
0.906 👍 Niacin
0.512 - Carotene, beta
0.25 👎 Iron, Fe
0.24 👍 Vitamin E (alpha-tocopherol)
0.224 - Carotene, alpha
0.22 👍 Zinc, Zn
0.212 - Pantothenic acid
0.134 - Lutein + zeaxanthin
0.098 👎 Riboflavin
0.072 👍 Vitamin B-6
0.07 - Lycopene
0.07 - Tocopherol, gamma
0.056 - Manganese, Mn
0.023 - Copper, Cu
0.02 - Tocotrienol, beta
0.017 👎 Thiamin
0.013 👎 Folic acid
0.003 - Cryptoxanthin, beta
0.003 👍 Selenium, Se
0.0022 - Vitamin K (phylloquinone)
0.00011 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
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