Pop-corn or air-popped maize, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 60000 | 🏆 | - | Carbohydrate |
| 358 | - | Phosphorus, P | |
| 329 | - | Potassium, K | |
| 144 | 👍 | Magnesium, Mg | |
| 8 | - | Sodium, Na | |
| 7 | 👎 | Calcium, Ca | |
| 0.089 | - | Cryptoxanthin, beta | |
| 0.031 | 👎 | Folic acid |