Beef sausage, pre-cooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
43750 👎 Water
37570 🏆 - Total lipid (fat)
15500 - Protein
14670 🏆 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8565 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4631 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3160 - ASH, TOTAL
2420 - Fatty acids, total trans
2229 👍 Glutamic acid
1271 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1222 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1161 👍 Glycine
1141 - Lysine
1089 - Leucine
984 - Alanine
940 - Arginine
796 👍 Proline
773 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
725 - Valine
609 - Isoleucine
590 👍 Serine
585 - Threonine
551 👎 Phenylalanine
486 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
466 👎 Histidine
425 - Tyrosine
323 🏆 - Hydroxyproline
316 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
260 👎 Methionine
234 - Potassium, K
194 🏆 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
185 - Phosphorus, P
146 👍 Cystine
130 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
97 👍 Tryptophan
83 - Cholesterol
66 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
66 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
40 - FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
40 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
15 👎 Calcium, Ca
13 👍 Magnesium, Mg
7.3 - Betaine
3.21 👍 Niacin
2.92 👍 Zinc, Zn
1.53 👎 Iron, Fe
0.7 👍 Vitamin C
0.49 👍 Vitamin E (alpha-tocopherol)
0.401 - Pantothenic acid
0.192 👍 Vitamin B-6
0.117 👎 Riboflavin
0.1 - Tocopherol, gamma
0.07 - Tocotrienol, alpha
0.066 - Copper, Cu
0.042 - Manganese, Mn
0.028 👎 Thiamin
0.023 👎 Retinol
0.015 - Lycopene
0.011 - Carotene, alpha
0.011 - Carotene, beta
0.011 - Cryptoxanthin, beta
0.005 👎 Folic acid
0.0021000000000000003 - Vitamin K (phylloquinone)
0.0020299999999999997 👍 Vitamin B-12

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