Bologna, chicken, pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
50850		👎	Water
30610	🏆	-	Total lipid (fat)
13172	🏆	-	Fatty acids, total monounsaturated
11825		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
10310		-	Protein
9863		-	Fatty acids, total saturated
6584		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4348		👎	Fatty acids, total polyunsaturated
4040		-	ASH, TOTAL
3872		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
2829		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1548		👍	Glutamic acid
1240		-	Sodium, Na
1114		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
923		-	Aspartic acid
824		-	Lysine
775		-	Leucine
704		👍	Glycine
672		-	Arginine
657		-	Alanine
527		-	Valine
505		👍	Proline
465		-	Isoleucine
413		👎	Phenylalanine
401		-	Threonine
397		👍	Serine
323		-	Tyrosine
321		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
315		👎	Histidine
283		-	Fatty acids, total trans
233		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
223		-	Phosphorus, P
216		👎	Methionine
205		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
196		👎	Calcium, Ca
162		-	Potassium, K
134		-	Hydroxyproline
131	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
108		👍	Cystine
107		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
87		-	Cholesterol
82		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
81		👍	Tryptophan
47		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
33		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16		👍	Magnesium, Mg
13.2		👍	Vitamin C
3.68		👍	Niacin
1.12		👎	Iron, Fe
1.04		👍	Zinc, Zn
0.776		-	Pantothenic acid
0.64		👍	Vitamin E (alpha-tocopherol)
0.29		-	Tocopherol, gamma
0.19		👍	Vitamin B-6
0.129		👎	Riboflavin
0.1		-	Tocotrienol, alpha
0.063		👎	Thiamin
0.042		-	Manganese, Mn
0.039		-	Copper, Cu
0.036		-	Fluoride, F
0.013		👎	Folic acid
0.011		-	Carotene, alpha
0.011		-	Carotene, beta
0.011		-	Cryptoxanthin, beta
0.011		-	Lycopene
0.011		👎	Retinol
0.0006		-	Vitamin K (phylloquinone)
0.0005		👍	Vitamin B-12