Babyfood, fruit, applesauce, strained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
88600 | 👎 | Water | |
10800 | - | Carbohydrate | |
9870 | - | Sugars, total | |
1700 | - | Fiber, total dietary | |
200 | - | Protein | |
200 | - | Total lipid (fat) | |
200 | - | ASH, TOTAL | |
71 | - | Potassium, K | |
56 | 👎 | Fatty acids, total polyunsaturated | |
38.3 | 👍 | Vitamin C | |
32 | - | Fatty acids, total saturated | |
8 | - | Fatty acids, total monounsaturated | |
7 | - | Phosphorus, P | |
4 | 👎 | Calcium, Ca | |
3.4 | 👎 | Choline, total | |
3 | 👍 | Magnesium, Mg | |
0.6 | 👍 | Vitamin E (alpha-tocopherol) | |
0.22 | 👎 | Iron, Fe | |
0.11 | - | Pantothenic acid | |
0.061 | 👍 | Niacin | |
0.038 | - | Copper, Cu | |
0.031 | 👍 | Vitamin B-6 | |
0.028 | 👎 | Riboflavin | |
0.02 | 👍 | Zinc, Zn | |
0.017 | - | Lutein + zeaxanthin | |
0.012 | - | Carotene, beta | |
0.012 | 👎 | Thiamin | |
0.009 | - | Cryptoxanthin, beta | |
0.002 | 👎 | Folic acid | |
0.001 | - | Fluoride, F | |
0.0005 | - | Vitamin K (phylloquinone) | |
0.0003 | 👍 | Selenium, Se |