Bamboo shoots, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000000 | - | Sugars, total | |
| 517 | - | Potassium, K | |
| 425 | - | Aspartic acid | |
| 248 | 👍 | Glutamic acid | |
| 219 | 👍 | Proline | |
| 140 | - | Leucine | |
| 134 | - | Lysine | |
| 127 | 👍 | Serine | |
| 124 | - | Alanine | |
| 106 | - | Valine | |
| 97 | - | Arginine | |
| 90 | 👎 | Phenylalanine | |
| 88 | - | Isoleucine | |
| 87 | 👍 | Glycine | |
| 86 | - | Threonine | |
| 42 | 👎 | Histidine | |
| 30 | 👎 | Methionine | |
| 27 | 👍 | Tryptophan | |
| 22 | 👍 | Cystine | |
| 4 | - | Sodium, Na | |
| 3 | 👍 | Magnesium, Mg | |
| 1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.012 | - | Cryptoxanthin, beta | |
| 0.007 | 👎 | Folic acid |