Grapefruit juice, white, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
90000 👎 Water
9200 - Carbohydrate
9100 - Sugars, total
500 - Protein
162 - Potassium, K
100 - Fiber, total dietary
100 - Total lipid (fat)
38 👍 Vitamin C
24 👎 Fatty acids, total polyunsaturated
24 - FATTY ACIDS, POLYUNSATURATED, TOTAL
19 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
15 - Phosphorus, P
14 - Fatty acids, total saturated
14 - FATTY ACIDS, SATURATED, TOTAL
13 - Fatty acids, total monounsaturated
12 👍 Magnesium, Mg
12 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
12 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9 👎 Calcium, Ca
7.7 👎 Choline, total
5 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1 - Sodium, Na
1 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.22 👍 Vitamin E (alpha-tocopherol)
0.2 👎 Iron, Fe
0.2 👍 Niacin
0.05 👍 Zinc, Zn
0.044 👍 Vitamin B-6
0.04 👎 Thiamin
0.033 - Copper, Cu
0.02 👎 Riboflavin
0.01 👎 Folic acid
0.01 - Lutein + zeaxanthin
0.004 - Carotene, beta
0.002 - Carotene, alpha
0.001 - Cryptoxanthin, beta
0.0001 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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