Pea, green, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4000000 - Sugars, total
77300 👎 Water
8100 - Carbohydrate
5800 - Protein
5600 - Fiber, total dietary
4100 - Starch
3500 - Sucrose
700 - ASH, TOTAL
400 - Total lipid (fat)
300 👎 Fructose
294 - Energy
268 - Potassium, K
200 👍 Glucose (dextrose)
120 - Phosphorus, P
100 - Citric acid
100 - Malic acid
33 👍 Magnesium, Mg
32 👍 Vitamin C
30 👎 Calcium, Ca
30 - Chloride (Cl)
3.29 👍 Niacin
1.8 👎 Iron, Fe
1.05 👍 Zinc, Zn
1 - Sodium, Na
1 - Tocopherol, gamma
0.6 - Manganese, Mn
0.425 - Carotene, beta
0.34 - Pantothenic acid
0.31 👎 Thiamin
0.2 - Pyridoxine (Vitamin B6
0.15 - Copper, Cu
0.14 👎 Riboflavin
0.1 👍 Vitamin E (alpha-tocopherol)
0.071 👎 Vitamin A, IU
0.057 👎 Folic acid
0.05 - Cryptoxanthin, beta
0.005 - Iodine (I)
0.002 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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