Sea thong (Himanthalia elongata), dried or dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
31000 | 🏆 | - | Fiber, total dietary |
5970 | 🏆 | - | Potassium, K |
3690 | - | Sodium, Na | |
1620 | 🏆 | 👍 | Magnesium, Mg |
712 | 👎 | Calcium, Ca | |
104 | - | Phosphorus, P | |
14.4 | - | Iodine (I) | |
6.62 | - | Cryptoxanthin, beta |