Restaurant, family style, chicken fingers, from kid's menu

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
42170	👎	Water
18680	-	Protein
18010	-	Starch
17450	-	Total lipid (fat)
7890	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
7775	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3807	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3771	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2930	-	ASH, TOTAL
1946	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100	-	Fiber, total dietary
1058	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1038	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
969	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
809	-	Sodium, Na
330	-	Sugars, total
322	-	Potassium, K
306	-	Phosphorus, P
240	👍	Glucose (dextrose)
95	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
91	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
69	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
57	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
57	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
52	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
52	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
46	-	Cholesterol
43	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
36	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
30	-	Sucrose
29	👍	Magnesium, Mg
22	-	Hydroxyproline
21	👎	Calcium, Ca
21	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
21	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
20	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
19	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
14	👎	Fatty acids, total polyunsaturated
12	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
11	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10	-	Maltose
10	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
10	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
8.24	-	Tocopherol, gamma
8	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
7.628	👍	Niacin
5	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
3	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
2.74	-	Tocopherol, delta
1.558	-	Pantothenic acid
1.47	👍	Vitamin E (alpha-tocopherol)
1	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.83	-	Tocotrienol, gamma
0.76	👎	Iron, Fe
0.67	👍	Zinc, Zn
0.453	👍	Vitamin B-6
0.254	-	Manganese, Mn
0.19	-	Tocopherol, beta
0.166	👎	Riboflavin
0.1	-	Tocotrienol, beta
0.098	👎	Thiamin
0.068	-	Copper, Cu
0.058	-	Lutein + zeaxanthin
0.028	-	Vitamin K (phylloquinone)
0.02	👍	Selenium, Se
0.01	-	Tocotrienol, alpha
0.009	-	Carotene, beta
0.007	👎	Folic acid
0.006900000000000001	👍	Menaquinone-4
0.004	-	Cryptoxanthin, beta
0.004	👎	Retinol
0.002	-	Lycopene
0.0002	-	Dihydrophylloquinone
0.00013000000000000002	👍	Vitamin B-12