Quail egg, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
844 🏆 - Cholesterol
226 - Phosphorus, P
141 - Sodium, Na
132 - Potassium, K
64 👎 Calcium, Ca
13 👍 Magnesium, Mg
0.155 👎 Retinol
0.066 👎 Folic acid
0.011 - Cryptoxanthin, beta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.