Eggplant, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
92300	👎	Water
5880	-	Carbohydrate
3530	-	Sugars, total
3000	-	Fiber, total dietary
1580	👍	Glucose (dextrose)
1540	👎	Fructose
980	-	Protein
660	-	ASH, TOTAL
260	-	Sucrose
229	-	Potassium, K
180	-	Total lipid (fat)
76	👎	Fatty acids, total polyunsaturated
63	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
34	-	Fatty acids, total saturated
25	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
24	-	Phosphorus, P
16	-	Fatty acids, total monounsaturated
14	👍	Magnesium, Mg
14	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
9	👎	Calcium, Ca
9	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7	👍	Phytosterols
6.9	👎	Choline, total
2.2	👍	Vitamin C
2	-	Sodium, Na
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
0.649	👍	Niacin
0.3	👍	Vitamin E (alpha-tocopherol)
0.281	-	Pantothenic acid
0.232	-	Manganese, Mn
0.23	👎	Iron, Fe
0.16	👍	Zinc, Zn
0.084	👍	Vitamin B-6
0.081	-	Copper, Cu
0.039	👎	Thiamin
0.037	👎	Riboflavin
0.036	-	Lutein + zeaxanthin
0.022	👎	Folic acid
0.014	-	Carotene, beta
0.014	-	Cryptoxanthin, beta
0.0035	-	Vitamin K (phylloquinone)
0.0003	👍	Selenium, Se