Dulse (Palmaria palmata), dried or dehydrated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
28000 🏆 - Fiber, total dietary
6810 🏆 - Potassium, K
1660 - Sodium, Na
547 👎 Calcium, Ca
280 - Phosphorus, P
241 👍 Magnesium, Mg
32.5 - Iodine (I)
15.7 - Cryptoxanthin, beta
0.092 👎 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.