Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
69090	👎	Water
22460	-	Carbohydrate
15070	-	Starch
5650	-	Protein
4070.0000000000005	-	Sugars, total
3500	-	Sucrose
1560	-	Total lipid (fat)
1250	-	ASH, TOTAL
700	-	Fiber, total dietary
503	-	Fatty acids, total monounsaturated
465	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
415	👎	Fatty acids, total polyunsaturated
384	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
333	-	Sodium, Na
327	-	Fatty acids, total saturated
320	👎	Fructose
250	👍	Glucose (dextrose)
245	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
123	-	Potassium, K
94	-	Phosphorus, P
75	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
38	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
19	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
16	-	Cholesterol
14	👍	Magnesium, Mg
13.4	👎	Choline, total
13	👎	Calcium, Ca
13	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
6	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
3	👍	Vitamin C
2.27	👍	Niacin
1.8	-	Betaine
0.38	👍	Zinc, Zn
0.355	-	Pantothenic acid
0.35	👎	Iron, Fe
0.287	-	Carotene, beta
0.23	👍	Vitamin E (alpha-tocopherol)
0.207	-	Manganese, Mn
0.16	👍	Vitamin B-6
0.14	-	Tocopherol, gamma
0.107	-	Carotene, alpha
0.097	-	Lutein + zeaxanthin
0.073	👎	Thiamin
0.055	👎	Riboflavin
0.053	-	Lycopene
0.043	-	Cryptoxanthin, beta
0.03	-	Copper, Cu
0.018	👎	Folic acid
0.013	👎	Folic acid
0.01	-	Tocopherol, beta
0.0070999999999999995	👍	Selenium, Se
0.005	👎	Folic acid
0.0038	-	Vitamin K (phylloquinone)
0.0021000000000000003	👍	Menaquinone-4
0.002	👎	Retinol
0.00032	👍	Vitamin B-12