Cheese product, pasteurized process, American, vitamin D fortified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
45070		👎	Water
23060		-	Total lipid (fat)
16090		-	Protein
12931	🏆	-	Fatty acids, total saturated
8850		-	Carbohydrate
6940		-	ASH, TOTAL
6240		-	Sugars, total
6100	🏆	👍	Lactose
5899		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5655		-	Fatty acids, total monounsaturated
4993		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4406		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2235		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2095		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1375	🏆	👎	Calcium, Ca
1279		-	Sodium, Na
990		👎	Fatty acids, total polyunsaturated
800		👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
768		-	Phosphorus, P
680		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
587		-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
574		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
530		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
442		👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
376		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
366		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
307		-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
295		-	Potassium, K
241		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
222	🏆	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
200	🏆	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
173.53	🏆	👍	Vitamin D
158		-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
140		👎	Galactose
129		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
112		-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
95		-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
90		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
78		-	Cholesterol
69		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
41		-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
41		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
35.8		👎	Choline, total
34		👍	Magnesium, Mg
30		-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
29		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
24		-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
23		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
13		-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
13		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
8		-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
6		-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
5		👎	Fatty acids, total polyunsaturated
5		-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
5		-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
3		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
3		-	FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.21		👍	Zinc, Zn
2		-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
2		-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
2		-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1.2		-	Betaine
1		-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
1		-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
0.95		👎	Iron, Fe
0.84		👍	Vitamin E (alpha-tocopherol)
0.463		-	Pantothenic acid
0.425		👎	Riboflavin
0.3783		👎	Vitamin A, IU
0.248		-	Carotene, beta
0.248		👎	Retinol
0.17		👍	Niacin
0.124		👍	Vitamin B-6
0.061		-	Manganese, Mn
0.06		-	Lutein + zeaxanthin
0.04		👎	Thiamin
0.04		-	Tocopherol, gamma
0.027		-	Copper, Cu
0.023		-	Cryptoxanthin, beta
0.02		-	Tocotrienol, delta
0.018		👎	Folic acid
0.0162		👍	Selenium, Se
0.01		-	Tocotrienol, alpha
0.01		-	Tocotrienol, beta
0.0065		👍	Vitamin D
0.005		👍	Menaquinone-4
0.0031		-	Vitamin K (phylloquinone)
0.00152		👍	Vitamin B-12
0.001		-	Carotene, alpha