Peppers, hot chili, red, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
88020	👎	Water
8810	-	Carbohydrate
5300	-	Sugars, total
1870	-	Protein
1500	-	Fiber, total dietary
870	-	ASH, TOTAL
440	-	Total lipid (fat)
322	-	Potassium, K
286	-	Aspartic acid
264	👍	Glutamic acid
239	👎	Fatty acids, total polyunsaturated
143.7	👍	Vitamin C
105	-	Leucine
96	-	Arginine
89	-	Lysine
87	👍	Proline
84	-	Valine
82	-	Alanine
80	👍	Serine
74	👍	Glycine
74	-	Threonine
65	-	Isoleucine
62	👎	Phenylalanine
43	-	Phosphorus, P
42	-	Fatty acids, total saturated
42	-	Tyrosine
41	👎	Histidine
38	👍	Cystine
26	👍	Tryptophan
24	-	Fatty acids, total monounsaturated
24	👎	Methionine
23	👍	Magnesium, Mg
14	👎	Calcium, Ca
10.9	👎	Choline, total
9	-	Sodium, Na
1.244	👍	Niacin
1.03	👎	Iron, Fe
0.709	-	Lutein + zeaxanthin
0.69	👍	Vitamin E (alpha-tocopherol)
0.534	-	Carotene, beta
0.506	👍	Vitamin B-6
0.26	👍	Zinc, Zn
0.201	-	Pantothenic acid
0.187	-	Manganese, Mn
0.129	-	Copper, Cu
0.086	👎	Riboflavin
0.072	👎	Thiamin
0.04	-	Cryptoxanthin, beta
0.036	-	Carotene, alpha
0.023	👎	Folic acid
0.014	-	Vitamin K (phylloquinone)
0.0005	👍	Selenium, Se