Bar, cherry & coconut centre, dark chocolate-coated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
48600000	🏆	-	Sugars, total
52600	🏆	-	Carbohydrate
35600		-	Sucrose
22400		-	Total lipid (fat)
16310	🏆	-	Fatty acids, total saturated
9700		👎	Water
5900	🏆	👍	Glucose (dextrose)
4890		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4700		-	Fiber, total dietary
4400		-	Protein
4250		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4110		-	Fatty acids, total monounsaturated
4000		-	Starch
3960		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3700		👎	Fructose
2000		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1900		-	Maltose
1785	🏆	-	Energy
1500		👍	Lactose
1100		-	ASH, TOTAL
740		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
500		👎	Fatty acids, total polyunsaturated
270		-	Potassium, K
240		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
120		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
110		-	Phosphorus, P
93		-	Chloride (Cl)
60		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
58		👍	Magnesium, Mg
52		-	Sulphur (S)
50		👎	Calcium, Ca
46		-	Sodium, Na
30		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.02		👍	Niacin
0.88		👎	Iron, Fe
0.83		👍	Zinc, Zn
0.7		-	Manganese, Mn
0.53		👍	Vitamin E (alpha-tocopherol)
0.38		-	Copper, Cu
0.16		-	Pantothenic acid
0.08		👎	Riboflavin
0.018		-	Carotene, beta
0.018		👎	Vitamin A, IU
0.015		👎	Retinol
0.013		-	Cryptoxanthin, beta
0.01		-	Pyridoxine (Vitamin B6
0.0091		👍	BIOTIN
0.0064		-	Iodine (I)
0.005		👎	Folic acid
0.003		👍	Selenium, Se