Croissant, chocolate (pain chocolat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49400 - Carbohydrate
22800 - Total lipid (fat)
19900 - Sugars, total
18700 👎 Water
12900 🏆 - Fatty acids, total saturated
7400 - Protein
3300 - Fiber, total dietary
421 - Energy
376 - Sodium, Na
36 👎 Calcium, Ca
2.3 👎 Iron, Fe
1.8 👍 Niacin
0.9 👍 Zinc, Zn
0.32 👎 Thiamin
0.21 👎 Riboflavin
0.165 👎 Vitamin A, IU
0.162 👎 Retinol
0.053 - Pyridoxine (Vitamin B6
0.03 - Carotene, beta
0.025 👎 Folic acid
0.001 - Cryptoxanthin, beta
0.00013000000000000002 👍 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.