Apples, raw, without skin, cooked, boiled/cooked in water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
11000000 | Significant | Sugars, total | |
88 | Potassium, K | ||
8 | Phosphorus, P | ||
5 | Calcium, Ca | ||
3 | Magnesium, Mg | ||
1 | Sodium, Na | ||
0.019 | Cryptoxanthin, beta | ||
0.001 | 👎 | Folic acid |