Apricots, canned, water pack, with skin, solids and liquids

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92360 👎 Water
6390 - Carbohydrate
4790 - Sugars, total
1600 - Fiber, total dietary
710 - Protein
192 - Potassium, K
163 - Aspartic acid
160 - Total lipid (fat)
72 👍 Glutamic acid
69 - Fatty acids, total monounsaturated
49 - Lysine
43 👍 Proline
42 - Leucine
41 👍 Serine
35 - Alanine
31 👎 Fatty acids, total polyunsaturated
30 👎 Phenylalanine
28 - Arginine
26 - Threonine
26 - Valine
22 👍 Glycine
22 - Isoleucine
17 - Tyrosine
13 - Phosphorus, P
13 👍 Tryptophan
12 👎 Histidine
11 - Fatty acids, total saturated
8 👎 Calcium, Ca
7 👍 Magnesium, Mg
4 👎 Methionine
3.4 👍 Vitamin C
3 - Sodium, Na
2 👍 Cystine
1.8 👎 Choline, total
1.17 - Carotene, beta
0.6 👍 Vitamin E (alpha-tocopherol)
0.395 👍 Niacin
0.32 👎 Iron, Fe
0.11 👍 Zinc, Zn
0.082 - Copper, Cu
0.054 👍 Vitamin B-6
0.026 - Lutein + zeaxanthin
0.023 👎 Riboflavin
0.021 👎 Thiamin
0.011 - Cryptoxanthin, beta
0.0022 - Vitamin K (phylloquinone)
0.002 👎 Folic acid
0.0001 👍 Selenium, Se

Sources, terms of use and Acknowledgements
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