Salty snacks, crackers, garnished or filled with cheese
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41000 | - | Starch | |
| 755 | - | Sodium, Na | |
| 236 | 👎 | Calcium, Ca | |
| 148 | - | Potassium, K | |
| 4 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.1 | 👎 | Folic acid | |
| 0.04 | 👎 | Retinol | |
| 0.02 | - | Cryptoxanthin, beta | |
| 0.008 | - | Iodine (I) |