Pummelo, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 89100 | 👎 | Water | |
| 216 | - | Potassium, K | |
| 61 | 👍 | Vitamin C | |
| 17 | - | Phosphorus, P | |
| 6 | 👍 | Magnesium, Mg | |
| 4 | 👎 | Calcium, Ca | |
| 1 | - | Sodium, Na | |
| 0.11 | 👎 | Iron, Fe | |
| 0.08 | 👍 | Zinc, Zn | |
| 0.048 | - | Copper, Cu | |
| 0.036 | 👍 | Vitamin B-6 | |
| 0.017 | - | Manganese, Mn | |
| 0.01 | - | Cryptoxanthin, beta | |
| 0.0024 | 👎 | Vitamin A, IU |