Cumin, seed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
30400 | Significant | Fiber, total dietary | |
22300 | Total lipid (fat) | ||
17000 | Carbohydrate | ||
14000 | Significant | FATTY ACIDS, MONOUNSATURATED, 18:1, OCTADECENOIC (Vaccenic acid) | |
13900 | Protein | ||
13400 | Significant | Fatty acids, total monounsaturated | |
10600 | Water | ||
6900 | 👎 | Fatty acids, total polyunsaturated | |
6830 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
5900 | ASH, TOTAL | ||
1890 | Potassium, K | ||
990 | Fatty acids, total saturated | ||
878 | Calcium, Ca | ||
442 | Significant | Magnesium, Mg | |
385 | Energy | ||
382 | Phosphorus, P | ||
132 | Tryptophan | ||
125 | Sodium, Na | ||
70 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
20.6 | Iron, Fe | ||
5.1 | Niacin | ||
4.29 | Zinc, Zn | ||
2.9 | Niacin | ||
1.5 | Vitamin E (alpha-tocopherol) | ||
1.14 | Copper, Cu | ||
0.762 | Cryptoxanthin, beta | ||
0.52 | Thiamin | ||
0.39 | Pyridoxine (Vitamin B6 | ||
0.13 | 👎 | Riboflavin | |
0.089 | Carotene, beta | ||
0.015 | 👎 | Vitamin A, IU | |
0.01 | 👎 | Folic acid |