Plant-based burger or steak from wheat (seitan) and vegetables
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1000 | 👎 | Fatty acids, total polyunsaturated | |
| 1000 | Salt (NaCl) | ||
| 661 | Chloride (Cl) | ||
| 398 | Sodium, Na | ||
| 150 | Potassium, K | ||
| 100 | Phosphorus, P | ||
| 42 | Calcium, Ca | ||
| 38 | Magnesium, Mg | ||
| 1 | Zinc, Zn | ||
| 0.292 | Cryptoxanthin, beta |