Cabbage, mustard, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
700000 | Sugars, total | ||
93500 | Water | ||
2400 | Protein | ||
1900 | Fiber, total dietary | ||
1700 | ASH, TOTAL | ||
700 | Carbohydrate | ||
469 | Potassium, K | ||
400 | Glucose (dextrose) | ||
300 | Fructose | ||
300 | Total lipid (fat) | ||
135 | Calcium, Ca | ||
100 | Malic acid | ||
88 | Vitamin C | ||
80 | Energy | ||
29 | Phosphorus, P | ||
11 | Magnesium, Mg | ||
3 | Sodium, Na | ||
1.538 | Carotene, beta | ||
0.88 | Niacin | ||
0.73 | Iron, Fe | ||
0.52 | Pyridoxine (Vitamin B6 | ||
0.256 | 👎 | Vitamin A, IU | |
0.246 | 👎 | Folic acid | |
0.14 | Vitamin E (alpha-tocopherol) | ||
0.131 | Carotene, alpha | ||
0.1 | Zinc, Zn | ||
0.089 | 👎 | Riboflavin | |
0.056 | Thiamin | ||
0.038 | Cryptoxanthin, beta | ||
0.0038 | Iodine (I) |