Chicken liver, grilled (without salt or fat)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69600 | 👎 | Water | |
| 22600 | - | Protein | |
| 4900 | - | Total lipid (fat) | |
| 1600 | - | Carbohydrate | |
| 1500 | - | Fatty acids, total saturated | |
| 1400 | - | ASH, TOTAL | |
| 1110 | 👎 | Fatty acids, total polyunsaturated | |
| 1050 | - | Fatty acids, total monounsaturated | |
| 413 | 🏆 | - | Cholesterol |
| 300 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 280 | 👍 | Tryptophan | |
| 277 | - | Phosphorus, P | |
| 222 | - | Potassium, K | |
| 141 | - | Energy | |
| 72 | - | Sodium, Na | |
| 50 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 20 | 👍 | Vitamin C | |
| 19 | 👍 | Magnesium, Mg | |
| 14 | 👍 | Niacin | |
| 11.1 | 👎 | Iron, Fe | |
| 9.1 | 👍 | Niacin | |
| 7.8 | 🏆 | 👎 | Vitamin A, IU |
| 7.79 | 🏆 | 👎 | Retinol |
| 7 | 👎 | Calcium, Ca | |
| 3.31 | 👍 | Zinc, Zn | |
| 1.7 | 👎 | Riboflavin | |
| 1.1 | 🏆 | 👎 | Folic acid |
| 0.86 | - | Pyridoxine (Vitamin B6 | |
| 0.79 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.42 | - | Copper, Cu | |
| 0.36 | 👎 | Thiamin | |
| 0.25 | - | Tocopherol, gamma | |
| 0.067 | - | Carotene, beta | |
| 0.021 | 👍 | Vitamin B-12 | |
| 0.012 | - | Carotene, alpha | |
| 0.012 | - | Cryptoxanthin, beta | |
| 0.0015 | 👍 | Vitamin D |