USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84600 | 👎 | Water | |
| 5490 | 👍 | Glucose (dextrose) | |
| 4850 | 👎 | Fructose | |
| 1600 | - | Fiber, total dietary | |
| 880 | - | Maltose | |
| 460 | - | Protein | |
| 190 | - | ASH, TOTAL | |
| 100 | - | Total lipid (fat) | |
| 89 | - | Potassium, K | |
| 30 | - | Sucrose | |
| 12 | - | Phosphorus, P | |
| 5 | 👎 | Calcium, Ca | |
| 5 | 👍 | Magnesium, Mg | |
| 5 | - | Sodium, Na | |
| 2.2 | 👍 | Vitamin C | |
| 0.392 | 👍 | Niacin | |
| 0.31 | 👎 | Iron, Fe | |
| 0.142 | - | Cryptoxanthin, beta | |
| 0.11 | - | Carotene, beta | |
| 0.09 | 👍 | Zinc, Zn | |
| 0.075 | - | Copper, Cu | |
| 0.041 | - | Pantothenic acid | |
| 0.027 | - | Manganese, Mn | |
| 0.024 | 👎 | Riboflavin | |
| 0.016 | 👍 | Vitamin B-6 | |
| 0.012 | 👎 | Thiamin | |
| 0.0046 | - | Vitamin K (phylloquinone) | |
| 0.002 | 👎 | Folic acid |