Chicken, dark meat only (leg, thigh), with skin, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65400.00000000001 | 👎 | Water | |
| 18300 | - | Total lipid (fat) | |
| 16700 | - | Protein | |
| 5400 | - | Fatty acids, total saturated | |
| 232 | - | Energy | |
| 73 | - | Sodium, Na | |
| 11 | 👎 | Calcium, Ca | |
| 5.2 | 👍 | Niacin | |
| 1.6 | 👍 | Zinc, Zn | |
| 1 | 👎 | Iron, Fe | |
| 0.25 | - | Pyridoxine (Vitamin B6 | |
| 0.15 | 👎 | Riboflavin | |
| 0.06 | 👎 | Thiamin | |
| 0.049 | 👎 | Retinol | |
| 0.049 | 👎 | Vitamin A, IU | |
| 0.007 | 👎 | Folic acid | |
| 0.00029 | 👍 | Vitamin B-12 |