Pork, medallion or loin steak, separable fat, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
68500	🏆	-	Total lipid (fat)
30220	🏆	-	Fatty acids, total monounsaturated
26400		👎	Water
24090	🏆	-	Fatty acids, total saturated
15140	🏆	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7960		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6790		👎	Fatty acids, total polyunsaturated
6300		-	Protein
2642	🏆	-	Energy
1500		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
720		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
520		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
400		-	ASH, TOTAL
326.4		-	Fatty acids, total trans
200	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
150		-	Potassium, K
91		-	Phosphorus, P
60		-	FATTY ACIDS, SATURATED, TOTAL
50		-	Chloride (Cl)
50		-	Sulphur (S)
22		-	Sodium, Na
8		👍	Magnesium, Mg
5		👎	Calcium, Ca
4.95		👍	Niacin
0.5		-	Pantothenic acid
0.48		👎	Iron, Fe
0.48		👍	Zinc, Zn
0.4		👍	Vitamin E (alpha-tocopherol)
0.21		👎	Thiamin
0.15		-	Pyridoxine (Vitamin B6
0.03		👎	Retinol
0.03		👎	Vitamin A, IU
0.025		-	Fluoride, F
0.023		-	Copper, Cu
0.011		👎	Folic acid
0.0088		👍	BIOTIN
0.0059		👍	Selenium, Se
0.0055		👍	Vitamin D
0.004		-	Manganese, Mn
0.0009		👍	Vitamin B-12
0.0008		-	Iodine (I)