Thịt vịt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
59500		👎	Water
21800		-	Total lipid (fat)
18690	🏆	-	Fatty acids, total monounsaturated
17800		-	Protein
16730	🏆	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
13220	🏆	-	Fatty acids, total saturated
9580		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5080		👎	Fatty acids, total polyunsaturated
4690		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
3200		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1709		👍	Glutamic acid
1540		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1102		-	Aspartic acid
928		👍	Glycine
912		-	Lysine
900		-	Leucine
900		-	ASH, TOTAL
777		-	Alanine
770		-	Arginine
686		👍	Proline
573		-	Valine
537		-	Isoleucine
488		👍	Serine
471		-	Threonine
459		👎	Phenylalanine
395		-	Tyrosine
390		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
291		👎	Methionine
283		👎	Histidine
267.4		-	Energy
209		-	Potassium, K
180		👍	Cystine
145		-	Phosphorus, P
144		👍	Tryptophan
76		-	Cholesterol
63		-	Sodium, Na
15		👍	Magnesium, Mg
13		👎	Calcium, Ca
4.7		👍	Niacin
2.8		👍	Vitamin C
1.8		👎	Iron, Fe
1.36		👍	Zinc, Zn
0.951		-	Pantothenic acid
0.7		👍	Vitamin E (alpha-tocopherol)
0.27		👎	Retinol
0.27		👎	Vitamin A, IU
0.236		-	Copper, Cu
0.19		-	Pyridoxine (Vitamin B6
0.15		👎	Riboflavin
0.07		👎	Thiamin
0.017		-	Manganese, Mn
0.0124		👍	Selenium, Se
0.0055		-	Vitamin K (phylloquinone)
0.00025		👍	Vitamin B-12