CARRABBA'S ITALIAN GRILL, lasagne

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
63720	👎	Water
11060	-	Total lipid (fat)
10480	-	Protein
7430	-	Starch
3292	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3074	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
2770	-	Sugars, total
2380	-	ASH, TOTAL
2256	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1340	👍	Glucose (dextrose)
1300	-	Fiber, total dietary
1250	👎	Fructose
935	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
611	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
547	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
536	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
524	-	Sodium, Na
266	-	Potassium, K
219	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
185	👎	Calcium, Ca
180	👎	Galactose
176	-	Phosphorus, P
167	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
150	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
142	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
126	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
86	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
73	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
61	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
60	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
59	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
50	-	Hydroxyproline
50	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
48	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
48	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
43	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
32	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
31	-	Cholesterol
29	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
28	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
25	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
24	👍	Magnesium, Mg
23	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
18	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
15	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
10	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
8	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
7	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
5	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
4	👎	Fatty acids, total polyunsaturated
4	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2.858	-	Lycopene
1.757	👍	Niacin
1.35	👍	Zinc, Zn
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
1	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.97	👍	Vitamin E (alpha-tocopherol)
0.8	👍	Vitamin C
0.74	👎	Iron, Fe
0.47	-	Pantothenic acid
0.24	-	Carotene, beta
0.2	👎	Riboflavin
0.155	-	Manganese, Mn
0.12	👎	Thiamin
0.09	-	Lutein + zeaxanthin
0.081	👎	Retinol
0.08	-	Tocotrienol, gamma
0.073	-	Copper, Cu
0.07	-	Tocopherol, gamma
0.06	-	Tocotrienol, beta
0.0209	👍	Selenium, Se
0.019	-	Carotene, alpha
0.016	👎	Folic acid
0.0007700000000000001	👍	Vitamin B-12