Goat, all cuts, separable fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
64500	🏆	-	Total lipid (fat)
32700	🏆	-	Fatty acids, total saturated
26400		👎	Water
24800	🏆	-	Fatty acids, total monounsaturated
15460	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
13650		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
10000		-	Protein
4768.11	🏆	-	Fatty acids, total trans
2556	🏆	-	Energy
1500		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1480	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
1440		👎	Fatty acids, total polyunsaturated
1410		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
740	🏆	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
600		-	ASH, TOTAL
490		-	FATTY ACIDS, SATURATED, TOTAL
175		-	Potassium, K
122.937		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
120		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
103		-	Phosphorus, P
60		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
40		-	Sodium, Na
12		👍	Magnesium, Mg
8.38		👍	Niacin
7		👎	Calcium, Ca
2.65		👍	Zinc, Zn
1.25		👎	Iron, Fe
0.8		👍	Vitamin E (alpha-tocopherol)
0.1		-	Pyridoxine (Vitamin B6
0.057		-	Copper, Cu
0.042		👎	Retinol
0.042		👎	Vitamin A, IU
0.011		-	Iodine (I)
0.0097		👍	Selenium, Se
0.008		👎	Folic acid
0.008		-	Manganese, Mn
0.004200000000000001		👍	Vitamin D
0.003		👍	Vitamin B-12