Beverage, chocolate flavour, from Nesquik powder, with regular fat cows milk

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
9600000	-	Sugars, total
83100	👎	Water
9700	-	Carbohydrate
5100	👍	Lactose
4500	-	Sucrose
3400	-	Protein
3400	-	Total lipid (fat)
2260	-	Fatty acids, total saturated
1000	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
770	-	Fatty acids, total monounsaturated
700	-	ASH, TOTAL
380	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
360	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
344	-	Energy
300	-	Fiber, total dietary
158	-	Potassium, K
130	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
110	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
102	👎	Calcium, Ca
100	👎	Fatty acids, total polyunsaturated
100	-	Starch
94.94	-	Fatty acids, total trans
92	-	Phosphorus, P
90	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
80	-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
50	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40	-	FATTY ACIDS, SATURATED, TOTAL
33	-	Sodium, Na
30	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
20	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16	👍	Magnesium, Mg
0.984	👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.81	👍	Niacin
0.8	👎	Iron, Fe
0.39	👍	Zinc, Zn
0.33	-	Pantothenic acid
0.176	👎	Riboflavin
0.1007	-	Aluminium (Al)
0.1	👍	Vitamin E (alpha-tocopherol)
0.064	-	Manganese, Mn
0.054	-	Copper, Cu
0.042	👎	Vitamin A, IU
0.039	👎	Retinol
0.0216	-	Iodine (I)
0.021	👎	Thiamin
0.02	-	Pyridoxine (Vitamin B6
0.016	-	Carotene, beta
0.005	👎	Folic acid
0.0033	👍	Molybdenum (Mo)
0.0013	👍	Selenium, Se
0.0004	👍	Vitamin B-12
0.0002	-	Lead (Pb)
0.0001	👍	Vitamin D