Atlantic herring, grilled/pan-fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
425 | - | Potassium, K | |
307 | - | Phosphorus, P | |
220 | - | Chloride (Cl) | |
138 | - | Sodium, Na | |
0.046 | 👍 | Selenium, Se | |
0.035 | 👎 | Retinol | |
0.011 | 👎 | Folic acid |