Scone, fruit, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
22900000 | Significant | Sugars, total | |
59300 | Significant | Carbohydrate | |
36100 | Starch | ||
22100 | Water | ||
6600 | Total lipid (fat) | ||
6400 | Protein | ||
2600 | Fatty acids, total monounsaturated | ||
2600 | Fiber, total dietary | ||
2600 | ASH, TOTAL | ||
2430 | Fatty acids, total saturated | ||
1361 | Significant | Energy | |
760 | 👎 | Fatty acids, total polyunsaturated | |
712 | Sodium, Na | ||
276 | Potassium, K | ||
180.87 | Fatty acids, total trans | ||
97 | Phosphorus, P | ||
67 | Calcium, Ca | ||
24 | Magnesium, Mg | ||
2.26 | Niacin | ||
1.09 | Iron, Fe | ||
0.73 | Vitamin E (alpha-tocopherol) | ||
0.6 | Zinc, Zn | ||
0.136 | Thiamin | ||
0.08 | Pyridoxine (Vitamin B6 | ||
0.076 | 👎 | Riboflavin | |
0.075 | 👎 | Vitamin A, IU | |
0.068 | Carotene, beta | ||
0.064 | Retinol | ||
0.0061 | Selenium, Se | ||
0.0059 | Iodine (I) | ||
0.002 | 👎 | Folic acid | |
0.0001 | Vitamin B-12 |