Ice cream bar, stick or nugget, with crunch coating
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37120 | - | Carbohydrate | |
| 35480 | 👎 | Water | |
| 25260 | - | Total lipid (fat) | |
| 21050 | - | Sugars, total | |
| 17895 | 🏆 | - | Fatty acids, total saturated |
| 2208 | 👎 | Fatty acids, total polyunsaturated | |
| 2110 | - | Protein | |
| 1173 | - | Fatty acids, total monounsaturated | |
| 1100 | - | Fiber, total dietary | |
| 84 | - | Sodium, Na | |
| 71 | - | Potassium, K | |
| 63 | 👎 | Calcium, Ca | |
| 57 | - | Phosphorus, P | |
| 45 | 👎 | Choline, total | |
| 16 | - | Cholesterol | |
| 11 | 👍 | Magnesium, Mg | |
| 2.25 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.548 | 👍 | Niacin | |
| 0.32 | 👍 | Zinc, Zn | |
| 0.106 | 👍 | Vitamin B-6 | |
| 0.069 | 👎 | Riboflavin | |
| 0.043 | 👎 | Thiamin | |
| 0.035 | 👎 | Retinol | |
| 0.031 | - | Copper, Cu | |
| 0.0223 | - | Vitamin K (phylloquinone) | |
| 0.005 | - | Carotene, beta | |
| 0.004 | 👍 | Selenium, Se | |
| 0.003 | 👎 | Folic acid | |
| 0.0001 | 👍 | Vitamin D | |
| 8.999999999999999E-05 | 👍 | Vitamin B-12 |