Fish, sea bass, mixed species, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
78270	👎	Water
18430	-	Protein
2000	-	Total lipid (fat)
1090	-	ASH, TOTAL
743	👎	Fatty acids, total polyunsaturated
511	-	Fatty acids, total saturated
434	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
424	-	Fatty acids, total monounsaturated
322	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
294	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
256	-	Potassium, K
194	-	Phosphorus, P
161	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
138	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
130	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
76	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
68	-	Sodium, Na
60.8	👎	Choline, total
49	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
46	-	FATTY ACIDS, POLYUNSATURATED, 18:4, OCTADECATETRAENOIC (Omega-3)
41	-	Cholesterol
41	👍	Magnesium, Mg
24	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
10	👎	Calcium, Ca
1.6	👍	Niacin
0.84	👍	Vitamin E (alpha-tocopherol)
0.4	👍	Vitamin B-6
0.4	👍	Zinc, Zn
0.29	👎	Iron, Fe
0.12	👎	Riboflavin
0.11	👎	Thiamin
0.046	👎	Retinol
0.0365	👍	Selenium, Se
0.019	-	Copper, Cu
0.015	-	Manganese, Mn
0.0056	👍	Vitamin D
0.005	👎	Folic acid
0.0003	👍	Vitamin B-12
0.0001	-	Vitamin K (phylloquinone)