Custard, vanilla, prepared from dry mix
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9600000 | - | Sugars, total | |
| 78600 | 👎 | Water | |
| 13900 | - | Carbohydrate | |
| 4300 | - | Starch | |
| 3700 | - | Total lipid (fat) | |
| 3600 | - | Protein | |
| 2510 | - | Fatty acids, total saturated | |
| 840 | - | Fatty acids, total monounsaturated | |
| 800 | - | ASH, TOTAL | |
| 430 | - | Energy | |
| 155 | - | Potassium, K | |
| 115 | 👎 | Calcium, Ca | |
| 109.16 | - | Fatty acids, total trans | |
| 100 | 👎 | Fatty acids, total polyunsaturated | |
| 97 | - | Phosphorus, P | |
| 59 | - | Sodium, Na | |
| 11 | 👍 | Magnesium, Mg | |
| 1.215 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 0.91 | 👍 | Niacin | |
| 0.36 | 👍 | Zinc, Zn | |
| 0.198 | 👎 | Riboflavin | |
| 0.1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.06 | 👎 | Iron, Fe | |
| 0.048 | 👎 | Vitamin A, IU | |
| 0.045 | 👎 | Retinol | |
| 0.0237 | - | Iodine (I) | |
| 0.02 | 👎 | Thiamin | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.019 | - | Carotene, beta | |
| 0.004 | 👎 | Folic acid | |
| 0.0013 | 👍 | Selenium, Se | |
| 0.0002 | 👍 | Vitamin B-12 | |
| 0.0001 | 👍 | Vitamin D |