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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64200 🏆 - Carbohydrate
24000 - Total lipid (fat)
8300 - Protein
3500 - Fiber, total dietary
1900 👎 Water
1600 - ASH, TOTAL
505.9999999999999 - Energy
125 - Phosphorus, P
120 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
86 👎 Calcium, Ca
50 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
0.8 👎 Iron, Fe
0.57 👍 Niacin
0.31 👎 Riboflavin
0.12 👎 Thiamin
0.084 👎 Retinol
0.084 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.