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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64200 | 🏆 | - | Carbohydrate |
24000 | - | Total lipid (fat) | |
8300 | - | Protein | |
3500 | - | Fiber, total dietary | |
1900 | 👎 | Water | |
1600 | - | ASH, TOTAL | |
505.9999999999999 | - | Energy | |
125 | - | Phosphorus, P | |
120 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
86 | 👎 | Calcium, Ca | |
50 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
10 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
10 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
0.8 | 👎 | Iron, Fe | |
0.57 | 👍 | Niacin | |
0.31 | 👎 | Riboflavin | |
0.12 | 👎 | Thiamin | |
0.084 | 👎 | Retinol | |
0.084 | 👎 | Vitamin A, IU |