Palm oil, refined and decoloured, fortified with vitamin A, 1100–2400 mcg/100g (Benin, Burkina Faso, Côte d’Ivoire, Guinea, Guinea-Bissau, Liberia, Mali, Niger, Senegal, Togo)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
100000 | 🏆 | - | Total lipid (fat) |
48600 | 🏆 | - | Fatty acids, total saturated |
37100 | 🏆 | - | Fatty acids, total monounsaturated |
9870 | 👎 | Fatty acids, total polyunsaturated | |
9580 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) |
900 | 🏆 | - | Energy |
290 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
16 | 🏆 | - | Tocopherol, gamma |
11 | 👍 | Vitamin E (alpha-tocopherol) | |
3.5 | 🏆 | - | Tocopherol, delta |
1.75 | 👎 | Retinol | |
1.75 | 👎 | Vitamin A, IU | |
0.2 | 👎 | Iron, Fe |