PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
50200 👎 Water
16530 - Starch
10900 - Protein
10720 - Total lipid (fat)
3710 - Sugars, total
3667 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2560 - ASH, TOTAL
2482 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2000 - Fiber, total dietary
1730 - Maltose
1527 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1180 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
900 👎 Fructose
740 👍 Glucose (dextrose)
689 - Sodium, Na
489 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
280 👍 Lactose
233 - Potassium, K
200 - Phosphorus, P
200 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
152 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
129 👎 Calcium, Ca
124 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
109 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
70 👎 Galactose
50 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
49 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
48 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
47 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
39 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
25 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
25 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
23 👍 Magnesium, Mg
20 - Cholesterol
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
3.582 👍 Niacin
2 👎 Iron, Fe
2 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.45 👍 Zinc, Zn
0.88 - Tocopherol, gamma
0.77 👍 Vitamin E (alpha-tocopherol)
0.441 - Pantothenic acid
0.324 - Manganese, Mn
0.28 - Tocopherol, delta
0.266 👎 Thiamin
0.242 👎 Riboflavin
0.146 👍 Vitamin B-6
0.127 - Copper, Cu
0.04 - Tocotrienol, alpha
0.035 👎 Retinol
0.03 - Tocopherol, beta
0.0195 👍 Selenium, Se
0.0073 - Vitamin K (phylloquinone)
0.00062 👍 Vitamin B-12

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