Amaranth leaves, boiled, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 91490 | 👎 | Water | |
| 2110 | - | Protein | |
| 2110 | - | ASH, TOTAL | |
| 641 | - | Potassium, K | |
| 180 | - | Total lipid (fat) | |
| 72 | - | Phosphorus, P | |
| 55 | 👍 | Magnesium, Mg | |
| 41.1 | 👍 | Vitamin C | |
| 21 | - | Sodium, Na | |
| 2.26 | 👎 | Iron, Fe | |
| 0.559 | 👍 | Niacin | |
| 0.139 | 👎 | Retinol | |
| 0.134 | 👎 | Riboflavin | |
| 0.02 | 👎 | Thiamin |