Mussel, common, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
462 - Chloride (Cl)
339 - Sodium, Na
276 - Potassium, K
213 - Phosphorus, P
31 👍 Magnesium, Mg
1 - Manganese, Mn
0.138 - Iodine (I)
0.06 👎 Retinol

Sources, terms of use and Acknowledgements
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