Millet, balls for thiakry, steamed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51500 | 🏆 | - | Carbohydrate |
| 33300 | 👎 | Water | |
| 6300 | - | Total lipid (fat) | |
| 5000 | - | Protein | |
| 3200 | - | Fiber, total dietary | |
| 1700 | - | Fatty acids, total saturated | |
| 300 | - | Sugars, total | |
| 291 | - | Energy | |
| 13 | - | Sodium, Na | |
| 5.9 | 👎 | Calcium, Ca | |
| 3.7 | 👎 | Iron, Fe | |
| 1.66 | 👍 | Zinc, Zn | |
| 0.8 | 👍 | Niacin | |
| 0.2 | - | Pyridoxine (Vitamin B6 | |
| 0.1 | 👎 | Thiamin | |
| 0.09 | 👎 | Riboflavin | |
| 0.042 | 👎 | Vitamin A, IU | |
| 0.039 | 👎 | Retinol | |
| 0.031 | - | Carotene, beta | |
| 0.023 | 👎 | Folic acid |