Milk, cow, whole, fresh, boiled
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83800 | 👎 | Water | |
| 7200 | - | Carbohydrate | |
| 4200 | - | Total lipid (fat) | |
| 3900 | - | Protein | |
| 900 | - | ASH, TOTAL | |
| 160 | - | Potassium, K | |
| 143 | - | Phosphorus, P | |
| 140 | 👎 | Calcium, Ca | |
| 82 | - | Energy | |
| 45 | - | Sodium, Na | |
| 13 | 👍 | Magnesium, Mg | |
| 0.74 | 👍 | Zinc, Zn | |
| 0.3 | 👎 | Riboflavin | |
| 0.1 | 👎 | Iron, Fe | |
| 0.047 | 👎 | Retinol | |
| 0.047 | 👎 | Vitamin A, IU | |
| 0.008 | 👎 | Folic acid | |
| 0.003 | 👍 | Selenium, Se | |
| 0.001 | 👍 | Vitamin B-12 |