Turtle, green, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 78500 | 👎 | Water | |
| 19800 | - | Protein | |
| 500 | - | Total lipid (fat) | |
| 230 | - | Potassium, K | |
| 180 | - | Phosphorus, P | |
| 170 | 👎 | Fatty acids, total polyunsaturated | |
| 127 | - | Fatty acids, total saturated | |
| 118 | 👎 | Calcium, Ca | |
| 88 | - | Fatty acids, total monounsaturated | |
| 68 | - | Sodium, Na | |
| 65 | 👎 | Choline, total | |
| 50 | - | Cholesterol | |
| 20 | 👍 | Magnesium, Mg | |
| 1.4 | 👎 | Iron, Fe | |
| 1.1 | 👍 | Niacin | |
| 1 | 👍 | Zinc, Zn | |
| 0.5 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.25 | - | Copper, Cu | |
| 0.15 | 👎 | Riboflavin | |
| 0.12 | 👎 | Thiamin | |
| 0.12 | 👍 | Vitamin B-6 | |
| 0.03 | 👎 | Retinol | |
| 0.016800000000000002 | 👍 | Selenium, Se | |
| 0.015 | 👎 | Folic acid | |
| 0.001 | 👍 | Vitamin B-12 | |
| 0.0001 | - | Vitamin K (phylloquinone) |