Ice creams, vanilla

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61000 👎 Water
23600 - Carbohydrate
21220 - Sugars, total
11000 - Total lipid (fat)
6790 - Fatty acids, total saturated
3500 - Protein
3060 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2969 - Fatty acids, total monounsaturated
1130 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
900 - ASH, TOTAL
700 - Fiber, total dietary
452 👎 Fatty acids, total polyunsaturated
360 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
310 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
280 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
210 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
199 - Potassium, K
128 👎 Calcium, Ca
120 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
105 - Phosphorus, P
80 - Sodium, Na
44 - Cholesterol
26 👎 Choline, total
14 👍 Magnesium, Mg
0.69 👍 Zinc, Zn
0.6 👍 Vitamin C
0.581 - Pantothenic acid
0.3 👍 Vitamin E (alpha-tocopherol)
0.24 👎 Riboflavin
0.116 👍 Niacin
0.116 👎 Retinol
0.09 👎 Iron, Fe
0.048 👍 Vitamin B-6
0.041 👎 Thiamin
0.023 - Copper, Cu
0.019 - Carotene, beta
0.0154 - Fluoride, F
0.008 - Manganese, Mn
0.005 👎 Folic acid
0.0018 👍 Selenium, Se
0.00039 👍 Vitamin B-12
0.0003 - Vitamin K (phylloquinone)
0.0002 👍 Vitamin D

Sources, terms of use and Acknowledgements
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