Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 66720 | 🏆 | - | Carbohydrate |
| 32450.000000000004 | - | Sugars, total | |
| 11260 | 👎 | Water | |
| 10930 | - | Total lipid (fat) | |
| 9380 | - | Protein | |
| 7500 | - | Fiber, total dietary | |
| 5705 | - | Fatty acids, total monounsaturated | |
| 2581 | 👎 | Fatty acids, total polyunsaturated | |
| 1930 | - | Fatty acids, total saturated | |
| 328 | - | Potassium, K | |
| 290 | - | Phosphorus, P | |
| 195 | - | Sodium, Na | |
| 105 | 👍 | Magnesium, Mg | |
| 65 | 👎 | Calcium, Ca | |
| 24 | 👎 | Choline, total | |
| 6.442 | 👍 | Niacin | |
| 5.65 | 👎 | Iron, Fe | |
| 3.72 | 👍 | Vitamin E (alpha-tocopherol) | |
| 3.28 | 👍 | Zinc, Zn | |
| 0.616 | 👎 | Riboflavin | |
| 0.612 | 👍 | Vitamin B-6 | |
| 0.465 | 👎 | Thiamin | |
| 0.436 | - | Copper, Cu | |
| 0.266 | 👎 | Retinol | |
| 0.2 | 👍 | Vitamin C | |
| 0.127 | 👎 | Folic acid | |
| 0.109 | 👎 | Folic acid | |
| 0.04 | - | Lutein + zeaxanthin | |
| 0.018 | 👎 | Folic acid | |
| 0.011300000000000001 | 👍 | Selenium, Se | |
| 0.005 | - | Carotene, beta | |
| 0.0012 | - | Vitamin K (phylloquinone) | |
| 0.00116 | 👍 | Vitamin B-12 | |
| 0.00114 | 👍 | Vitamin B-12 | |
| 0.0008 | 👍 | Vitamin D |