Mackerel, roasted/baked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 401 | - | Potassium, K | |
| 207 | - | Phosphorus, P | |
| 83 | - | Sodium, Na | |
| 0.062 | 👎 | Retinol | |
| 0.019 | 👍 | Vitamin B-12 |