Confectionery, almond, chocolate-coated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47200000 🏆 - Sugars, total
48400 - Carbohydrate
37200 - Sucrose
33500 🏆 - Total lipid (fat)
16510 🏆 - Fatty acids, total saturated
12590 🏆 - Fatty acids, total monounsaturated
9900 🏆 👍 Lactose
9400 - Protein
7820 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
7310 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3600 - Fiber, total dietary
2630 👎 Fatty acids, total polyunsaturated
2209 🏆 - Energy
2000 - ASH, TOTAL
1900 👎 Water
1200 - Starch
790 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
481 - Potassium, K
300 - Phosphorus, P
254 👎 Calcium, Ca
190 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
160 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
134.69 - Fatty acids, total trans
110 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
100 👍 Acetic acid
100 - Citric acid
90 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90 - FATTY ACIDS, SATURATED, TOTAL
82 👍 Magnesium, Mg
58 - Sodium, Na
50 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
40 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
30 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
5.3 👍 Vitamin E (alpha-tocopherol)
4 👍 Vitamin C
3.1 - Tocopherol, gamma
2.95 👍 Niacin
1.77 👎 Iron, Fe
1.6 👍 Zinc, Zn
0.721 - Manganese, Mn
0.62 - Pantothenic acid
0.4418 🏆 - Aluminium (Al)
0.349 - Copper, Cu
0.287 👎 Riboflavin
0.1 - Tocopherol, beta
0.08 - Pyridoxine (Vitamin B6
0.071 👎 Thiamin
0.067 👎 Vitamin A, IU
0.067 🏆 - Nickel (Ni)
0.066 👎 Retinol
0.036 👎 Folic acid
0.0192 - Iodine (I)
0.0144 👍 Molybdenum (Mo)
0.0136 👎 Chromium (Cr)
0.006 - Carotene, beta
0.0053 👍 Selenium, Se
0.0043 - Arsenic (As)
0.0022 - Cadmium (Cd)
0.0018 - Lead (Pb)
0.0007 - Mercury (Hg)
0.0001 👍 Vitamin B-12
0.0001 - Antimony (Sb)

Sources, terms of use and Acknowledgements
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